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exercise recovery

  • nat avatar

    Anyone drinking molecular hydrogen rich water? A friend of mine bought a water bottle that turns regular water into hydrogen rich water. She’s been drinking this water for several months and swears by it. She says she has more energy, recovers easily from physical exercise, and her senses are heightened.

    The water bottle is distributed by a MLM. I thought it was a new thing. But I researched and was surprised to see how popular molecular hydrogen rich water is.

    I’ll usually an early adopter of stuff like this but I’m hesitant because the long-term effects are not known.

    Is there anyone drinking this stuff? What has your experience been?

    nat•...
    I’ve been using dissolvable tablets for about 2 weeks. I don’t notice a big difference. My body may recover faster after physical exercise??? But I’m not 100% sure because the tablets I’m taking also have magnesium, known for relaxing the muscles....
    skepticism and critical thinking
    nutritional supplements
    consumer reviews
    exercise recovery
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